The key to success! Raw, healthy, nutritious
A nice healthy lunch. I bought some fresh brussel sprouts for the first time and they are pretty good. I boiled these a little too long but they are still good. I've read that you lose a lot of nutrients when you boil or cook many vegetables, but then I also read cooking certain items allows you body to absorb more of their nutrients(e.g. tomatoes and lycopene). I like the idea of eating more raw foods, it just seems natural.
Salads are so good when then have variety. These have spinach, iceberg lettuce, mixed field greens, red orange green yellow bell peppers, cucumbers, almonds, grape tomatoes, celery, broccoli, cauliflower, and ground pepper. That's like ~13 different healthy raw foods!