The key to success! Raw, healthy, nutritious
A nice healthy lunch. I bought some fresh brussel sprouts for the first time and they are pretty good. I boiled these a little too long but they are still good. I've read that you lose a lot of nutrients when you boil or cook many vegetables, but then I also read cooking certain items allows you body to absorb more of their nutrients(e.g. tomatoes and lycopene). I like the idea of eating more raw foods, it just seems natural.
Salads are so good when then have variety. These have spinach, iceberg lettuce, mixed field greens, red orange green yellow bell peppers, cucumbers, almonds, grape tomatoes, celery, broccoli, cauliflower, and ground pepper. That's like ~13 different healthy raw foods!
Max is a rambunctious little weiny dog that my family adopted from Friends for Life. He lives with me when my dad lets me have him. A.K.A....
Poblanos are delicious and nutritious! They take a little more effort to prepare but well worth it. I fire roast them on a open flame, the...