The key to success! Raw, healthy, nutritious
A nice healthy lunch. I bought some fresh brussel sprouts for the first time and they are pretty good. I boiled these a little too long but they are still good. I've read that you lose a lot of nutrients when you boil or cook many vegetables, but then I also read cooking certain items allows you body to absorb more of their nutrients(e.g. tomatoes and lycopene). I like the idea of eating more raw foods, it just seems natural.